Episode 151: Clean Nose Makes You Healthy and Happy

This podcast is about how to keep your sinuses clean by the Yogic method of Neti. Clean sinuses help you remain healthy and also help in humming. Humming is an enjoyable and is good for body and mind.

Dr. Rajvanshi shows scientifically how humming helps in vagus nerve stimulation for healthy body and mind.

The transcript of this podcast is at. How Sinuses Help in Humming. This article was published in South Asia Monitor on 6 January 2023.